Archive for the August 2017 Category

What Does Your Mile Time Mean?

What’s your mile time? Now that’s a question most runners like to answer with pride. Even though races are often measured in kilometers, the mile is a measurement that everyone can relate to. Your mile time has deep meaning, both emotionally and physically. Austin’s 2008 Olympic 1,500-meter

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Austin’s Frank Livaudais: 200 Marathons and Counting

Many runners set lofty goals pertaining to speed and distance. But in terms of sheer long-term accomplishments, it’s hard to beat the feat that Austin’s Frank Livaudais just completed. Last week, as he crossed the finish line of the Humboldt Bay Marathon in Eureka, CA, Livaudais finished

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How to Break Through a Running Plateau

If you are like many runners, sooner or later you encounter a “plateau” in your running. You’re stuck in the same place. What to do? Fortunately, there are a number of plateau-busting strategies. Former Austin running coach Greg McMillan (now in Flagstaff, AZ), widely considered one of

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Runners Alert: Fall Racing Ahead!

If you have any kids on the cross-country team, then you know that training has already started for the fall season. (Stop by Ready to Run for your cross-country spikes!) Likewise, if you are a running parent, then you know that fall racing season is right around

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YELP REVIEWS

Keli B.'s Review Keli B.
5.0 star rating

After returning an ill-fitting par of running shoes that I bought online, I turned to Yelp to find a running shoe store. A lot of people do not know, but...

Perry T.'s Review Perry T.
5.0 star rating

I had a really pleasant experience here. The woman who helped me was clearly a runner herself and really knowledgable about not just how different running...

Lee N.'s Review Lee N.
5.0 star rating

I used to be a very serious runner, but have not participated for many years. I explained to them that I wasn't up to date on the current shoe technology,...

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