Archive for the May 2017 Category

Do Triathletes Know Something Runners Don’t?

Have you noticed that you’re running considerably slower than a week or two ago? That’s because the heat and humidity have now arrived in full force. For runners in Austin Texas that means finding a way to stay in shape during the long hot summer, and that

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Drink Up for Healthy Running

There’s always a lot of confusion surrounding what and when to drink when you run through an Austin summer. First things first: Hydration is very important for health in general, and running in one of the hottest parts of the country calls for extra care. For example,

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Take Five: Tips That Runners at all Levels Can Use

Running takes motivation, and part of that motivation comes from—believe it or not—reading about running. It tends to validate our relationship with the sport and allows one to reflect on how running fits in to our own lives. Along those lines, here are five strategies to keep your running

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A Salute to Nike’s Sub-2:00 Marathon Attempt

Exactly 63 years to the day after Roger Bannister became the first person to break the four-minute mile, three men attempted to break two hours in the marathon. Sure, it was a publicity stunt. And yes, the conditions were optimized beyond any normal marathon, but still, ridiculously

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YELP REVIEWS

Keli B.'s Review Keli B.
5 Stars

After returning an ill-fitting par of running shoes that I bought online, I turned to Yelp to find a running shoe store. A lot of people do not know, but...

Perry T.'s Review Perry T.
5 Stars

I had a really pleasant experience here. The woman who helped me was clearly a runner herself and really knowledgable about not just how different running...

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