Archive for the May 2018 Category

Respect the Heat

OK it’s officially hot out now, and in Central Texas, that means very, very hot. And not just for a few months. We’re talking for the next six months or so…Yes, we all know that when it’s hot out you need to drink more water when you’re

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Tempo Runs are a Great Addition to Your Training “Arsenal”

Last week, in the wake of the UIL Track Championships, Ready to Run took you through a variety of speed/track workouts. And while track workouts are fantastic, there’s another way to build strength and speed (with an emphasis on strength), and it’s called “tempo” running. So what

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UIL State Track Meet Reminds Us About Building Speed

Track moves to the forefront in runners’ minds with the UIL state Track Meet underway this weekend. As you watch some of these amazing athletes blaze across the finish line, remember that it took some serious training to get that fast. All coaches and runners know that

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The Next Time You Blame A Sub-Par Performance on Age, Think Again

As runners, we’re constantly caught up in numbers, how fast, how far, by how much…. And as we get older, we measure ourselves against our best times. Runners are among the few people who look forward to stepping up in age to the next division. It’s well-known

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YELP REVIEWS

Keli B.'s Review Keli B.
5.0 star rating

After returning an ill-fitting par of running shoes that I bought online, I turned to Yelp to find a running shoe store. A lot of people do not know, but...

Perry T.'s Review Perry T.
5.0 star rating

I had a really pleasant experience here. The woman who helped me was clearly a runner herself and really knowledgable about not just how different running...

Lee N.'s Review Lee N.
5.0 star rating

I used to be a very serious runner, but have not participated for many years. I explained to them that I wasn't up to date on the current shoe technology,...

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