Archive for the October 2017 Category

Central Texas High School Cross Country Snapshot

With Thanksgiving just around the corner, there’s one big thing on area runners’ minds…you guessed it: the UIL State Championship High School Cross Country Meet, set for November 4 at Old Settler’s Park in Round Rock. So who’s who, and what Central Texas teams are looking good

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The Half Versus the Full Marathon: A Deeper Look…

The legendary marathon runner Bill Rodgers (four-time New York, four-time Boston Marathon champ) once remarked that in order to be a successful distance runner, you need to be part athlete, part scientist. What Rodgers meant was that performing well in endurance sports often leads to a deeper

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Set a PR in Your Next Half Marathon

Last week, we talked about what a great, fast course, the Hill Country Halloween Half Marathon in Cedar Park set for Saturday, October 28 at 7:30 a.m. has. So it’s an obvious choice to shoot for a personal record. There's no question that a PR can be

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Hill Country Halloween Half Marathon a Relative Newcomer

It’s well-documented that the half-marathon is one of the most popular race distances in the country. And why not? You get a strong sense of accomplishment, a great workout for the day, and you recover easily in a day or two—unlike its big brother the full marathon,

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After returning an ill-fitting par of running shoes that I bought online, I turned to Yelp to find a running shoe store. A lot of people do not know, but...

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I had a really pleasant experience here. The woman who helped me was clearly a runner herself and really knowledgable about not just how different running...

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My new favorite shoe store for athletic shoes. They take the time to analyze your walk to make sure you have the perfect shoe. I have unique feet and walk...

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