Archive for the September 2018 Category

Newcomer Normand Tops Tunningley at Schlotzsky’s BunRun 5K

Ryan Normand, 23, served notice that he’s a runner to watch when he beat former Longhorn ace Rory Tunningley at last week’s Schlotzsky’s BunRun at the Domain. Normand, a former Arizona State University track and cross-country standout, who’s gone 14:36 for the 5K is obviously in good

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Kipchoge’s World Marathon Record Proves that Great Middle-Distance Runners Can Become Great Marathoners

When Eliud Kipchoge smashed the world record in the marathon last week, clocking a phenomenal 2:01:39 (shaving more than a minute off the previous world record set four years ago by Dennis Kimett) at the Berlin Marathon, he pretty much cinched the title as the greatest marathoner

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Smart Race-Ready Workouts for the 5K

Most of us know the staples of how to train: speed workouts, tempo runs, long runs, hill work, etc., but applying the right workouts at the right time during the proper phase of your training requires a bit more knowledge. One area that’s often overlooked is what

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Can Running Increase You Cognitive Ability?

Can Running Increase You Cognitive Ability? The answer, as it turns out, is a resounding yes. Running (and physical exercise in general) has a net positive effect on cognitive ability. The evidence is irrefutable. And it’s not just cognitive ability either: the benefits include a reduced response

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JT Sullivan on Competing for Stanford and Post-Collegiate Running

Not everyone gets to compete at a high level for one of the top universities in the country as JT Sullivan did, and he does not take it for granted. Sullivan competed for Stanford University beginning in 2008 and graduated with a degree in economics in 2011.

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I found this store through Yelp and was excited to get fitted for a new pair of running shoes. A brief personal running history - A couple years ago, I ran...

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Nice and knowledgeable staff. I was measured for my shoes and they did an evaluation on my walking and jogging to see what running shoes I need to not hurt...

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Good place to get running shoes if you don't like feet fleet. Overall a good selection and good prices. Will come back to business in the future.

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