News
An Olympian at 80: Jeff Galloway Speaks
Olympian and run/walk/run pioneer Jeff Galloway, now 80, shares insights on longevity, recovery, and the science behind interval-style training in a recent sit-down with Ready to Run. From surviving a...
An Olympian at 80: Jeff Galloway Speaks
Olympian and run/walk/run pioneer Jeff Galloway, now 80, shares insights on longevity, recovery, and the science behind interval-style training in a recent sit-down with Ready to Run. From surviving a...
Kimbrough Shifts Gears, Wins Tri Waco Triathlon
At 55, elite Austin runner and Olympic Marathon Trials qualifier Chris Kimbrough made a stunning return to triathlon, winning the 2024 Tri Waco Triathlon with a 2:33:12 finish. After an...
Kimbrough Shifts Gears, Wins Tri Waco Triathlon
At 55, elite Austin runner and Olympic Marathon Trials qualifier Chris Kimbrough made a stunning return to triathlon, winning the 2024 Tri Waco Triathlon with a 2:33:12 finish. After an...
More to Hydration Then Just Cooling Off
The hot, humid days of summer are officially here. Y’all know the drill: run as early as possible to avoid seriously elevated temperatures. Drink plenty of fluids. If the sun...
More to Hydration Then Just Cooling Off
The hot, humid days of summer are officially here. Y’all know the drill: run as early as possible to avoid seriously elevated temperatures. Drink plenty of fluids. If the sun...
Shannon Gaden Joins Austin’s Running Elite
Austin’s rising star Shannon Gaden—2024 Boston Marathon 2:46:09 finisher, 34:47 Capitol 10K runner-up, and Bobcat Invitational 5K champ—continues to light up the Austin track scene, proving that Texas’ fast-growing elite...
Shannon Gaden Joins Austin’s Running Elite
Austin’s rising star Shannon Gaden—2024 Boston Marathon 2:46:09 finisher, 34:47 Capitol 10K runner-up, and Bobcat Invitational 5K champ—continues to light up the Austin track scene, proving that Texas’ fast-growing elite...
Recovery Essential for Optimal Running Performance
Recovery fuels performance: rest, hydration, balanced nutrition, and quality sleep rebuild your body so you can run stronger, dodge injuries, and hit new PRs.
Recovery Essential for Optimal Running Performance
Recovery fuels performance: rest, hydration, balanced nutrition, and quality sleep rebuild your body so you can run stronger, dodge injuries, and hit new PRs.
Central Texas Racing: Take Your Pick From Trail...
Spring Running Races Near Austin – 5Ks, 10Ks, and Trail Runs Central Texas runners—before summer heat hits, take on these exciting local races: May 17: Freedom 5K in New Braunfels...
Central Texas Racing: Take Your Pick From Trail...
Spring Running Races Near Austin – 5Ks, 10Ks, and Trail Runs Central Texas runners—before summer heat hits, take on these exciting local races: May 17: Freedom 5K in New Braunfels...