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Shannon Gaden Joins Austin’s Running Elite
Relatively new on the Austin running scene, Shannon Gaden is quickly making a name for herself. Gaden, who is a registered nurse, moved to Austin from Denver in 2021 and...
Shannon Gaden Joins Austin’s Running Elite
Relatively new on the Austin running scene, Shannon Gaden is quickly making a name for herself. Gaden, who is a registered nurse, moved to Austin from Denver in 2021 and...
More to Hydration Then Just Cooling Off
The hot, humid days of summer are officially here. Y’all know the drill: run as early as possible to avoid seriously elevated temperatures. Drink plenty of fluids. If the sun...
More to Hydration Then Just Cooling Off
The hot, humid days of summer are officially here. Y’all know the drill: run as early as possible to avoid seriously elevated temperatures. Drink plenty of fluids. If the sun...
Kimbrough Shifts Gears, Wins Tri Waco Triathlon
Chris Kimbrough, 55, likes to push her body — all five foot three inches and 105 pounds of it. A top-ranked runner, she’s won the Statesman Capitol 10,000. She’s run the Grand...
Kimbrough Shifts Gears, Wins Tri Waco Triathlon
Chris Kimbrough, 55, likes to push her body — all five foot three inches and 105 pounds of it. A top-ranked runner, she’s won the Statesman Capitol 10,000. She’s run the Grand...
An Olympian at 80: Jeff Galloway Speaks
Jeff Galloway (center in green shirt) leads runners on a training workout. Ready to Run had the opportunity to catch up with Olympian/coach/athlete/author Jeff Galloway this past week and here’s...
An Olympian at 80: Jeff Galloway Speaks
Jeff Galloway (center in green shirt) leads runners on a training workout. Ready to Run had the opportunity to catch up with Olympian/coach/athlete/author Jeff Galloway this past week and here’s...
Summer Race Calendar Heating Up
Runners take off at the start of the Zilker Relays In past years, the summer race calendar would dry up along with the rain as Austin’s heat index reigned supreme....
Summer Race Calendar Heating Up
Runners take off at the start of the Zilker Relays In past years, the summer race calendar would dry up along with the rain as Austin’s heat index reigned supreme....
How to Build a Strong Finishing Kick
A strong finishing kick can make all the difference! Track fans watching the World Athletic Championships that took place in Tokyo last week witnessed one of the best all-time finishing...
How to Build a Strong Finishing Kick
A strong finishing kick can make all the difference! Track fans watching the World Athletic Championships that took place in Tokyo last week witnessed one of the best all-time finishing...