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Marathon Day is Approaching: It’s Time to Taper
Taper before your marathon for optimal performance We’re just two weeks out from one of the biggest, if not the biggest running event on the Austin racing calendar. The Ascension Seton Austin...
Marathon Day is Approaching: It’s Time to Taper
Taper before your marathon for optimal performance We’re just two weeks out from one of the biggest, if not the biggest running event on the Austin racing calendar. The Ascension Seton Austin...
Stamina is Key for Hitting Fast Times
Distance running is classified as an endurance sport. And we all know what endurance means, right? It’s the ability to keep going. But what about stamina? Isn’t that the same...
Stamina is Key for Hitting Fast Times
Distance running is classified as an endurance sport. And we all know what endurance means, right? It’s the ability to keep going. But what about stamina? Isn’t that the same...
Austin Runner Liz Ferguson Tackles the Grand Ca...
Austin Runner Liz Ferguson Tackles the Grand Canyon’s Rim to Rim to Rim Austin runner Liz Ferguson is well-known in the running community for her adventurous nature and commitment to...
Austin Runner Liz Ferguson Tackles the Grand Ca...
Austin Runner Liz Ferguson Tackles the Grand Canyon’s Rim to Rim to Rim Austin runner Liz Ferguson is well-known in the running community for her adventurous nature and commitment to...
Runners Take on Hills, Heat in Run for the Wate...
It’s never a good sign for a long-distance race when you have to turn on the AC in your car on the way to the event. But the 75-degree temps...
Runners Take on Hills, Heat in Run for the Wate...
It’s never a good sign for a long-distance race when you have to turn on the AC in your car on the way to the event. But the 75-degree temps...
Even Pacing for Marathon Bests
Running your best marathon may come down to even pacing. Perhaps the most famous example is Kenyan runner Eliud Kipchoge’s near metronomic pacing when he broke the sub-two hour marathon...
Even Pacing for Marathon Bests
Running your best marathon may come down to even pacing. Perhaps the most famous example is Kenyan runner Eliud Kipchoge’s near metronomic pacing when he broke the sub-two hour marathon...
Take Your Pick of Texas’ Big Marathons
It may still be pretty hot out, but marathon season is about to get underway in Texas. There are now dozens of marathons to choose from, many of them smaller...
Take Your Pick of Texas’ Big Marathons
It may still be pretty hot out, but marathon season is about to get underway in Texas. There are now dozens of marathons to choose from, many of them smaller...